COROS Stories
Running
Running Tips for Beginners and Returning Athletes
Start your running journey or comeback with confidence using these essential tips.
Whether you're lacing up your running shoes for the first time or hitting the pavement again after a break, ...
Running
What Happens When You Run in Zone 2: The Value of Easy Runs
By understanding the importance of easy runs and using heart rate zones effectively, you can enhance your endurance, promote recovery, and avoid common training pitfalls.
Incorporating easy r...
Running
Elevate your running game
Elevate Your Running Game: The Benefits of Strides
Incorporate strides into your routine for improved running form, economy, speed, and coordination.
Strides (aka striders, or pickups) ...
