COROS Stories
Athletic Performance
Training to Improve VO2 Max in Runners
Learn how to train smarter to improve VO₂ max with structured workouts, zone-based training, and recovery tips. Use your COROS watch to guide and adapt your efforts.
COROS App
August 2025 Feature Update from COROS
Discover the latest COROS features and updates for August 2025. New training insights, enhanced GPS accuracy, and improved wearable functionality to elevate your athletic performance.
COROS Training Hub
Daylight Savings Stole Your Sleep? How Losing an Hour Affects Your Training
Daylight Savings Time can throw off your sleep, recovery, and training, and for athletes who rely on quality rest to perform, even losing an hour can make a difference.
