COROS Stories

Athlete Stories
Mali Noyes Becomes First Woman to Ski the Comstock Couloir
The Comstock Couloir in the Selkirks has turned back many skiers, Mali Noyes among them. On her second attempt she became the first woman to ski it, with her COROS APEX 4 tracking all four days.

Athlete Stories
How Alyssa McElheny Is Using COROS to Reach Her Next Level
Alyssa McElheny became a world champion in fitness racing within a year. Now she and her coach use COROS data to find the next level of performance.

COROS Coaches
How to Improve Sleep Quality
COROS Coach Dr. Peter Tierney explains how to manage sleep quantity, quality and consistency so you wake up refreshed and ready to train.

Athlete Stories
Izzi Batt-Doyle's Marathon Training - Inside her Peak Training Week
Dive into the data of elite marathoner Izzi Batt-Doyle's peak training week.

Athlete Stories
Matt Hauser: Training & Consistency Behind a Triathlon Champion
Matt Hauser won the 2025 world title. His 2026 COROS training data shows how he built on it in the chase to defend his title.

Athletic Performance
How to Transition between the Base and Build Phase
5K and Cross Country runners around the globe are transitioning from their base phase and turning their focus towards the build phase as we head towards the fall race season.

Athletic Performance
What Makes the 5K so Difficult?
To train smarter for your next 5K, learn how the race challenges both the body and mind.

Athletic Performance
Which Half Marathon Training Plan is Best?
The half marathon offers a challenging yet attainable goal for many. COROS Coaches have added new training plans to help you prepare to run 21.1 kilometers.

Athlete Stories
Inside Andreas Almgren's European 10,000m Win
After years of setbacks, Andreas Almgren broke a 48-year-old championship record to win European 10,000m gold. Here is the data behind the race.














