COROS Stories

One group dodges traffic, the other takes on tough terrain—but are road and trail runners really that different? The data might surprise you.

Tracking your progress is key to smarter training. These five COROS metrics provide deeper insights into your fitness, helping you monitor improvements and make informed adjustments.

Gain insights into Jakob Ingebrigtsen's 5k gold medal winning run. Hear more regarding Jakob's training and the effort needed to step on top of the Paris 2024 Olympic podium. What does it take to w...

COROS is the perfect tool for novice runners looking to advance their training. COROS Coaches break down 3 key features to make the most of your COROS watch.

Olympic champion Jakob Ingebrigtsen reveals how he leverages controlled indoor training environments to optimize his performance. Using his COROS Heart Rate Monitor and PACE Pro watch, Jakob mainta...

Start your running journey or comeback with confidence using these essential tips. Whether you're lacing up your running shoes for the first time or hitting the pavement again after a break, ...

By understanding the importance of easy runs and using heart rate zones effectively, you can enhance your endurance, promote recovery, and avoid common training pitfalls. Incorporating easy r...

Elevate Your Running Game: The Benefits of Strides Incorporate strides into your routine for improved running form, economy, speed, and coordination. Strides (aka striders, or pickups) ...