Kilian Jornet: How to Properly Bounce Back
Athlete Stories

Kilian Jornet: How to Properly Bounce Back

Kilian Jornet heads to Western States 100 with an injury-adapted training plan. Here's how he adjusted his plan to maximize his options and protect his long-term health.
Andreas Almgren winning 10k Valencia Marathon race
Andreas Almgren

Behind the Training of Andreas Almgren

Learn how Andreas Almgren trains with periodization, threshold workouts, and data analysis.