COROS Stories

Daylight Savings Time can throw off your sleep, recovery, and training, and for athletes who rely on quality rest to perform, even losing an hour can make a difference.

Tracking your progress is key to smarter training. These five COROS metrics provide deeper insights into your fitness, helping you monitor improvements and make informed adjustments.

Gain insights into Jakob Ingebrigtsen's 5k gold medal winning run. Hear more regarding Jakob's training and the effort needed to step on top of the Paris 2024 Olympic podium. What does it take to w...

COROS is the perfect tool for novice runners looking to advance their training. COROS Coaches break down 3 key features to make the most of your COROS watch.

Olympic champion Jakob Ingebrigtsen reveals how he leverages controlled indoor training environments to optimize his performance. Using his COROS Heart Rate Monitor and PACE Pro watch, Jakob mainta...

Speed climbing demands skill, experience, and athleticism. Hans Florine, a true expert, breaks down the efficiencies needed to achieve top speed. The Master of Climbing Fast: Hans Florine ...

Start your running journey or comeback with confidence using these essential tips. Whether you're lacing up your running shoes for the first time or hitting the pavement again after a break, ...

By understanding the importance of easy runs and using heart rate zones effectively, you can enhance your endurance, promote recovery, and avoid common training pitfalls. Incorporating easy ru...

Elevate Your Running Game: The Benefits of Strides Incorporate strides into your routine for improved running form, economy, speed, and coordination. Strides (aka striders, or pickups) ...